Fruit-based Life - Food of the Day

Food Combining

Thai Basil is classed as a Fast Digesting Vegetable.

Fast Digesting Vegetables combine well with:

Acid Fruits because:

Fast Digesting Vegetables combine well with all food groups

Loading image: Golden Raspberry (Rubus idaeus x Rubus hybrids)

Loading image: Golden Kiwi (Actinidia chinensis var. chinensis)

Loading image: Kiwiberry (Actinidia arguta)

Loading image: Super Sweet 100 Cherry Tomato (Solanum lycopersicum 'Super Sweet 100')

Loading image: Garden Peach Tomato (Solanum lycopersicum 'Garden Peach')

Fast Digesting Vegetables because:

They are in the same food group

Loading image: Romaine Lettuce (Lactuca sativa var. longifolia)

Loading image: Water Spinach (Ipomoea aquatica)

Loading image: Amaranth Microgreen (Amaranthus spp.)

Loading image: Sunflower Microgreen (Helianthus annuus)

Loading image: Cilantro Leaf (Coriandrum sativum)

Melon Fruits because:

Fast Digesting Vegetables combine well with all food groups

Loading image: Namib Tsamma Melon (Citrullus ecirrhosus)

Loading image: Charentais Melon (Cucumis melo var. cantalupensis sensu stricto)

Loading image: Kolkhoznitsa Melon (Cucumis melo var. chandalak)

Loading image: Limelon Melon (Cucumis melo Casaba Group)

Loading image: Montreal Nutmeg Melon (Cucumis melo subsp. melo)

Overt Fats because:

Fast Digesting Vegetables combine well with all food groups

Loading image: Dabai (Canarium odontophyllum)

Loading image: Macadamia (Macadamia integrifolia)

Loading image: Fenugreek Seed (Ground) (Trigonella foenum-graecum)

Loading image: Pepita (Cucurbita pepo var. styriaca)

Loading image: Safou (Dacryodes edulis)

Slow Digesting Vegetables because:

Fast Digesting Vegetables combine well with all food groups

Loading image: Broccoli (Brassica oleracea var. italica)

Loading image: Collard Greens (Brassica oleracea Acephala Group)

Loading image: Kale (Brassica oleracea Acephala Group)

Loading image: Radish Sprout (Raphanus sativus)

Loading image: Green Cardamom (Elettaria cardamomum)

Sub-acid Fruits because:

Fast Digesting Vegetables combine well with all food groups

Loading image: Bartlett Pear (Pyrus communis)

Loading image: Crimson Seedless Grape (Vitis vinifera subsp. sativa)

Loading image: Plum Mango (Bouea macrophylla)

Loading image: Grumichama (Eugenia brasiliensis)

Loading image: Miyazaki Mango (Mangifera indica 'Miyazaki')

Sweet Fruits because:

Fast Digesting Vegetables combine well with all food groups

Loading image: Cempedak (Artocarpus integer)

Loading image: Jackfruit (Artocarpus heterophyllus)

Loading image: Blackthorn Durian (Durio zibethinus)

Loading image: Bukit Merah Durian (Durio zibethinus)

Loading image: South American Sapote (Quararibea cordata)

Water because:
- Fast Digesting Vegetables combine well with all food groups

Fast Digesting Vegetables combine poorly with:
- Not Recommendeds because:
  - Foods classed as "Not Recommended" are not recommended for human consumption.
  Loading image: Soybean (Glycine max)
  Loading image: White Onion (Allium cepa)
  Loading image: Himalayan Pink Salt ()
  Loading image: Kosher Salt ()
  Loading image: Proso Millet (Panicum miliaceum)

Nutrition Per 100g
- Water: 92.1%
- Calories:
  - Total: 23 kcal / 96 kJ
  - Absorbable: 23 kcal / 94 kJ
  - Carbohydrate:
    Total: 2.7g
    Dietary Fiber: 1.6g
    Absorbable: 1.1g / 4 kcal / 18 kJ
  - Protein: 3.2g / 13 kcal / 53 kJ
  - Fat: 0.6g / 6 kcal / 24 kJ

Botany
- Domain: Eukaryote Organisms with a membrane-bound cell nucleus
- Kingdom: Plantae Plants
- Phylum: Tracheophyta Vascular plants
- Class: Magnoliopsida Dicot flowering plant
- Clades:
  - Embryophytes Land plants
    Polysporangiophytes Multiple sporangia plants
    Tracheophytes Vascular plants
    Spermatophytes Seed plants
    Angiosperms Flowering plants
    Eudicots Double embryonic leaf plants (True dicots)
    Core eudicots Flowering plants central lineage
    Superasterids Advanced flowering plants
    Asterids Unified-flowering plants
    Lamiids Tomato, Mint, Thyme, Chia Seed, Olive, Noni, Potato
- Order: Lamiales Mint, Plantain, Olive, allies
- Family: Lamiaceae Mint
- Genus: Ocimum Aromatic annual/perennial herbs and shrubs (e.g. Basil).
- Species: Ocimum basilicum var. thyrsiflora

Food of the Day

Thai Basil