Loading image: Glossary of Terms | Definitions | Terminology [Image: Papaya Fruit]
| Level | Description | Multiplier |
| Sedentary | Little to no exercise | 0.2 |
| Lightly Active | Light exercise/sports 1-3 days/week | 0.375 |
| Moderately Active | Moderate exercise/sports 3-5 days/week | 0.55 |
| Very Active | Hard exercise/sports 6-7 days a week | 0.725 |
| Super Active | Very hard exercise and physical job or 2x training 0.9 |